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TikTokmadscientistofmuscle
Post-Press Dumbbell Flyes for Chest Activation (Chest Day Special)
Train chest activation with alternating post-press dumbbell flyes—stretch plus isometric contraction for upper and mid pecs. Setup, cues, and safety tips. #chestflyes #dumbbellflyes #chestday #nicknilsson Nick Nilsson(@madscientistofmuscle). original sound - Nick Nilsson. Chest Day Special...Post Flyes. If you have a hard time feeling your ...
80.1K views1 week ago
Shorts
Day 34 glute maxing until my butt gets too big for my pants. Today was a light day and I’m essentially rehabbing my muscle between heavy days. I do this to lower my risk of injury since I’m working my glutes out so often #glutes #gluteworkout #fitnessjourney #workout #glutemaxing
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Day 34 glute maxing until my butt gets too big for my pants. Today was a light day
glutemaxguy
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johnnyhilljrr
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Looking for a home that offers space, flexibility, and great entertaining? This Randpark Ridge family home could be exactly what you've been searching for Featuring 4 bedrooms, 3 bathrooms, spacious open plan living, a granite-top kitchen, a separate reception room with stacker doors opening onto the covered patio and swimming pool, cottage potential, this home is designed to suit modern family living Book your private viewing today #RandparkRidge #HouseForSale #PropertySA #HomeTour #FamilyHome
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Looking for a home that offers space, flexibility, and great entertaining? This Randpark Ridge family home could be exactly what you've been searching for Featuring 4 bedrooms, 3 bathrooms, spacious open plan living, a granite-top kitchen, a separate reception room with stacker doors opening onto the covered patio and swimming pool, cottage potential, this home is designed to suit modern family living Book your private viewing today #RandparkRidge #HouseForSale #PropertySA #HomeTour #FamilyHome
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Irvington doesn't really do open concept, and honestly? Good 😌 This 1913 craftsman has been fully renovated but kept every bit of its bones — hallways, original wood trim, rooms that actually know their assignment. The basement's finished with its own bath and side entrance (hi, ADU potential), and the whole house got a seismic retrofit so it's move-in ready with zero asterisks. The price is bold, so let's talk strategy. Not my listing, but I can help you buy your next home 🫶 📍Portland, OR 97
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Irvington doesn't really do open concept, and honestly? Good 😌 This 1913 craftsman has been fully renovated but kept every bit of its bones — hallways, original wood trim, rooms that actually know their assignment. The basement's finished with its own bath and side entrance (hi, ADU potential), and the whole house got a seismic retrofit so it's move-in ready with zero asterisks. The price is bold, so let's talk strategy. Not my listing, but I can help you buy your next home 🫶 📍Portland, OR 97
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Day 34 glute maxing until my butt gets too big for my pants. Today was a light day and I’m essentially rehabbing my muscle between heavy days. I do this to lower my risk of injury since I’m working my glutes out so often #glutes #gluteworkout #fitnessjourney #workout #glutemaxing
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