Reverse Incline Superman | Build a Stronger Upper Back & Bulletproof Your Shoulders
0:18
YouTubeWenning Strength
Reverse Incline Superman | Build a Stronger Upper Back & Bulletproof Your Shoulders
The Reverse Incline Superman is one of the most underrated exercises for building the postural muscles that keep your shoulders healthy and your upper back strong. If you spend all your time benching and rowing without training the muscles that stabilize the shoulder blades, you’re leaving performance on the table. In this video, Matt Wenning ...
3.4K views1 month ago
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