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45 MIN FULL BODY STRENGTH Workout With Weights (Warm Up & Cool Down Included)
We are targeting all major muscle groups in this 45 minute full body workout. All you need is a set of dumbbells! Warm up and cool down are included! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/ #homeworkout #fitness #workout ⭐️ ...
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