Seated Dumbbell Press | Shoulders | How-To Exercise Tutorial
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Seated Dumbbell Press | Shoulders | How-To Exercise Tutorial
How to Perform SEATED DUMBBELL PRESS. Used in our BULKING BOOK: https://goo.gl/HXHnJQ .PDF VERSION: https://goo.gl/5iyrAj Buff Dudes - Exercise Tutorial - How to Perform Seated Dumbbell Shoulder Press. http://www.buffdudes.us http://instagram.com/brandonmyleswhite
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