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Ciara on Instagram: "It’s official! Baby Amora can go the Lowest in the family! #LowDanceChallenge 🫶🏽😍😂"

Dr. Akanni Salako | Women’s Weight Loss Coach on Instagram: "Comment ‘LIST’ & I’ll send you my free grocery list with the best high-protein, low-calorie foods for weight loss! Ladies, you don’t have to give up bread to lose weight! 🍞 The problem isn’t bread - it’s the TYPE of bread you’re choosing. Here are my top 3 picks from Walmart: ✅ EZEKIEL BREAD (frozen section) • Made from sprouted grains • Higher protein & fiber • My #1 recommendation for clients ✅ SOLA PROTEIN BREAD • 90 calories per s

He heard a scream… and saved a baby in the last second 😳 | Ai CCTV Footage #viralshorts #heroic