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El ego se deja en la puerta del box CrossFit es un mundo, donde también priorizan técnica ✨ Regla de oro de la coach: siempre se arranca con barra vacía para mecanizar el movimiento. Y si miran bien la cámara lenta, les dejo el tip definitivo para ahorrarse la depilación en las tibias 🦵🔥 (el roce no se negocia) Cuál es el movimiento de halterofilia que más te hace transpirar? ¡Te leo en los comentarios!
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