Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks
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YouTubeThe Body Coach TV by Joe Wicks
Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks
If you're new to HIIT workouts and looking for something to get you started, this workout is just for you. I hope you enjoy. Let me know what you think in the comments below. 4 rounds | 5 exercises | 30 seconds work | 30 seconds rest Marching High Knees 10 Straight Punches then Shuffle Squats with Floor Touch High Knee Shoulder Press Power ...
3.9M viewsFeb 26, 2017
Shorts
BODYWEIGHT HIIT WORKOUT 20 Moves in 20 Minutes | Joe Wicks Workouts
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BODYWEIGHT HIIT WORKOUT 20 Moves in 20 Minutes | Joe Wicks
The Body Coach TV by Joe
15 Minute NO EQUIPMENT Fat Burning Workout | Joe Wicks Workouts
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