Mediterranean Diet | 5 Healthy & Quick Breakfast Recipes
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YouTubeKetty & Markus | Holistic Fitness
Mediterranean Diet | 5 Healthy & Quick Breakfast Recipes
Looking for easy Mediterranean diet breakfast ideas that boost energy, support heart health, and take less than 10 minutes? You’re in the right place! In this video, I’ll show you 5 simple Mediterranean breakfasts that help balance blood sugar, reduce inflammation, and protect your heart. The Mediterranean diet is backed by Harvard, Mayo ...
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What do you eat for breakfast on the Mediterranean Diet? Lentil Soup: https://themeddish.com/Italian-Lentil-Soup-Recipe Lentils and Beans are one of the best-kept longevity secrets of the Mediterranean. If you need some power breakfast ideas, this one is for you! Packed with plant based protein, fiber and slow-digesting carbs, they give your body what it needs to thrive. TIP: I make this lentil soup for dinner often so I can use the leftovers for breakfast. | The Mediterranean Dish
What do you eat for breakfast on the Mediterranean Diet? Lentil Soup: https://themeddish.com/Italian-Lentil-Soup-Recipe Lentils and Beans are one of the best-kept longevity secrets of the Mediterranean. If you need some power breakfast ideas, this one is for you! Packed with plant based protein, fiber and slow-digesting carbs, they give your body what it needs to thrive. TIP: I make this lentil soup for dinner often so I can use the leftovers for breakfast. | The Mediterranean Dish
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