3 Fantastic Catcher Drills for Softball!
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Are your catchers doing footwork and sprints with their gear on? Here we have three reasons why they should be: 1- the more they move around with their gear on, the more their body is going to get used to their gear being on. 🤣🙈 This sounds simple, but when we want to move quickly and powerfully, we want to make sure that the gear is not going to impede our movements. Because of this, we suggest they do movements that involve quickness and power with their gear on to train their brain and body
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