All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:02
MSN
11 months ago
MSN
How Many Sets & Reps Should You Do To Build Muscle?
Jul 8, 2024
eatthis.com
How Many Sets And Reps Per Week For Biceps
3 months ago
powerbeautyfitness.com
What are reps and sets? A Beginners Guide to Strength Train
…
Jul 3, 2022
nevertoooldtolift.com
7:11
Ever wonder how many sets and reps you should do per muscle gr
…
159 views
1 week ago
Facebook
Gravity Transformation
How Many Sets Per Muscle Group, Per Week, Should You Do? | BarB
…
Oct 11, 2023
barbend.com
1:13
10 Effective Ways to Increase Reps on Any Exercise
39.9K views
6 months ago
wikiHow
Laila Ajani
0:46
284K views · 10K reactions | How many reps should you do per set?...
166.1K views
2 weeks ago
Facebook
Hybrid Calisthenics
How Many Reps For Powerlifting? (Definitive Guide) | PowerliftingTe
…
Oct 4, 2021
powerliftingtechnique.com
How Many Sets and Reps Should I Do? (Building a Workout)
Oct 17, 2023
nerdfitness.com
What Is the Optimal Number of Reps in a Biceps Workout?
Nov 27, 2022
sportsrec.com
Research Has Unveiled How Many Sets You Need to Do to Build Mus
…
5 months ago
Men's Health
Kate Neudecker
Here's How Many Reps (and Sets) You Should Be Doing During You
…
May 5, 2024
verywellfit.com
2:53
How Many Reps And Sets For Beginner Workouts?
1 month ago
YouTube
Fitness for College Students
2:38
How Many Reps And Sets Are Best For Beginners?
2 weeks ago
YouTube
High Energy Training Hub
3:48
How Many Reps And Sets Should I Do?
1 month ago
YouTube
Fitness for College Students
2:26
How Many Sets and Reps Should Beginners Do?
1 month ago
YouTube
Everyday Fitness Hacks
6:54
The Truth About 5 Sets V/s 1 Set | Are You Training Wrong?
5.6K views
2 months ago
YouTube
Jay Vincent
3:20
What Is The Right Reps And Sets Strategy?
1 month ago
YouTube
Fitness for College Students
2:33
What Are Ideal Sets and Reps for a First Workout?
1 month ago
YouTube
Everyday Fitness Hacks
3:10
How Many Sets And Reps For A Beginner Workout?
2 weeks ago
YouTube
High Energy Training Hub
1:00
How many sets reps and days per week should you train? #over50 #
…
922 views
3 months ago
YouTube
Michael Phelps Coaching
3:39
How Do Reps And Sets Determine Workout Structure?
1 month ago
YouTube
Fitness for College Students
14:04
How Many Sets Per Week
424 views
2 months ago
YouTube
No Fee Fitness
0:50
How many sets should you do per muscle per week? 🤔 Don’t set up yo
…
704 views
2 months ago
TikTok
lucaswest_fit
How Many Reps and Sets Should I Do?
45.8K views
Mar 18, 2021
YouTube
Nerd Fitness
8:51
The Best Reps, Sets And Rest When Training?
989K views
Dec 24, 2011
YouTube
Elliott Hulse | STRENGTH
Best Amount of Sets & Reps For Each Body Part With Full-Body W
…
189.7K views
Jul 16, 2021
YouTube
Mind Pump Show
How Many Reps Should You Do in Each Set? A Comprehensive Guide
29.1K views
Aug 10, 2022
TikTok
brockashby
How Many Sets Per Body Part For Muscle Growth? | Educational Vid
…
234K views
Jul 6, 2022
YouTube
Dr. Layne Norton
See more videos
More like this
Feedback