Nurture your body & mind with GymRa! | Gymra Fitness
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Nurture your body & mind with GymRa! | Gymra Fitness
293 viewsFeb 20, 2018
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Activate your body and mind with this beginners Pilates workout. Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. | Gymra Fitness | Facebook
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Activate your body and mind with this beginners Pilates workout. Str…
240 views3 weeks ago
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
1:05
Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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Get lean and strong fast with this high intensity workout! Burn fat, build muscle, and fire up your core with just a mat and 3–10 lb dumbbells. | Gymra Fitness
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Get lean and strong fast with this high intensity workout! Burn fat, b…
55 views5 months ago
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Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging #Yoga routine! Watch the whole workout on gymra.com! | Gymra Fitness | Facebook
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Strengthen your core, tone and tighten your abs, and improve you…
465 views3 weeks ago
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16 reactions | Our leg crusher routine by Raneir Pollard is going to burn and build in all the right places! Head to gymra.com to watch the entire workout! | Gymra Fitness | Facebook
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16 reactions | Our leg crusher routine by Raneir Pollard is going …
621 views2 weeks ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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Try this hybrid yoga and weights workout to firm your Glutes and st…
268 views3 weeks ago
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March forward and enjoy the brighter, warmer days of Spring wi…
188 viewsMar 5, 2018
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We have virtually endless exercises for all fitness levels and goals! | G…
767 views3 weeks ago
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This core strengthening yoga routine will tone, trim, and relax y…
323 viewsJul 11, 2018
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This fun Yogalates workout by Chelsea Gilson is a 30 min full bo…
315 views3 weeks ago
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This lower body workout focuses on your glutes, legs, and thighs, with …
44 views9 months ago
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17 reactions | This routine is great for cardio, strength, and flexibility …
595 views1 week ago
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
514 views3 weeks ago
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Fitness is personal! Find out what works for you. | Gymra Fitness
4.9K viewsSep 26, 2017
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This full body routine consists of compound exercises and cardio b…
79 views3 weeks ago
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Explore our highly effective and time efficient workouts to burn cal…
297 views2 weeks ago
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Blast & burn like never before with Julia Bognar! Watch this cardio HI…
337 viewsJun 7, 2017
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
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Burn fat without stressing out your joints. This workout is perfect for t…
908 viewsNov 17, 2017
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Strengthen, sculpt and slim your entire body with this challenging r…
335 viewsJul 16, 2016
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Transform your entire body with Josephine Rene! Gain strength, lo…
824 viewsJun 15, 2017
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Julia Bognar's 21 day transformation is the ultimate tota…
1.1K viewsJun 5, 2017
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Josephine will guide you through a series of total body blasts for max…
606 viewsJun 21, 2017
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11 reactions | Burn fat, improve strength, and build lean muscle. T…
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Blast your body from head to toe with Julian! Get ready for an inten…
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This triple threat will guide you through a total body blast for maxi…
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