Are you tired of the same old ab workouts? Well then, look no further because this is the routine for you! Yoga inspired with a focus on the abs & core, this workout will help you tighten up your midsection while building strength & flexibility. Slouching makes your belly look bigger than it actually is and these moves will improve your posture, so ensure proper form and do the routine 3 times a week on nonconsecutive days to see results within 4 weeks. | Gymra Fitness
Are you tired of the same old ab workouts? Well then, look no furth…
32 views2 months ago
FacebookGymra Fitness
27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | Facebook
0:21
27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
514 views3 weeks ago
FacebookGymra Fitness
In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness
0:38
In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
295 viewsMay 16, 2018
FacebookGymra Fitness
Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness | Facebook
0:52
Try this hybrid yoga and weights workout to firm your Glutes and st…
268 views3 weeks ago
FacebookGymra Fitness
Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness
1:10
Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
FacebookGymra Fitness
This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
0:59
This leg strengthening yoga routine will help you lean out and tone up…
379 views1 week ago
FacebookGymra Fitness
Strengthen, sculpt and slim your entire body with this challenging routine. Josephine and Samantha bring the motivation and show you how it's done! Watch the entire workout on gymra.com | Gymra Fitness
2:31
Strengthen, sculpt and slim your entire body with this challenging r…
473 viewsSep 21, 2016
FacebookGymra Fitness
Strengthen, sculpt and slim your entire body with this challenging r…
335 viewsJul 16, 2016
FacebookGymra Fitness
0:41
15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
556 views2 weeks ago
FacebookGymra Fitness
17:22
15 min Lower Body Workout with Cardio & Standing Abs - Day 2 of …
3.6K viewsSep 6, 2023
YouTubeGymRa
15:34
15 minute Abs Workout | Ab Workout Intermediate To Advanced
195.6K viewsMar 6, 2018
YouTubeGymRa
29:20
30 Minute Standing Abs Workout Workout to Tone Your Abs (with D…
16.8K viewsMay 29, 2023
YouTubeBrian Syuki
30 min Ab Workout - Yoga Inspired Abs & Core Exercises
3.1M viewsJan 9, 2015
YouTubeGymRa
13:42
15 min Standing Ab Exercises - Day 9 of Full Body Boost
5.4K viewsMar 22, 2024
YouTubeGymRa
32:33
33 Min Pilates with Weights // Full Body Pilates // Arms Abs
276.9K viewsApr 16, 2014
YouTubeGymRa
33:02
30 MIN KILLER HIIT ALL STANDING + ABS Workout, No Equipment, N…
1.3M viewsMay 9, 2022
YouTubegrowingannanas
24 min Glute & Ab Workout
25K viewsDec 12, 2019
YouTubeGymRa
30 Min Abs Workout for Beginners | No Equipment
71.4K viewsJul 10, 2016
YouTubeGymRa
25:58
25 Min Full Body Pilates // Mat Pilates Abs Core Legs
123.4K viewsMay 19, 2014
YouTubeGymRa
33:37
30 min Core Yoga - Day 12 of Pilates with Abs on Fire
4K viewsJul 28, 2023
YouTubeGymRa
35:34
35 min Full Body Pilates
1.2M viewsMar 23, 2014
YouTubeGymRa
8:30
STANDING ABS Workout // With Weights
2.3M viewsAug 5, 2020
YouTubeHeather Robertson
22:12
20 min Abs Workout
797.9K viewsJul 19, 2016
YouTubeGymRa
12:57
10 min STANDING ABS Workout (No Equipment)
804.3K viewsApr 12, 2020
YouTubeMadFit
11:57
10 min STANDING ABS Workout (No Equipment)
6.2M viewsFeb 13, 2020
YouTubeMadFit
11:32
10 min Standing ABS WORKOUT (Intense & Effective)
825.4K viewsJun 21, 2021
YouTubeMadFit
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M viewsSep 9, 2019
YouTubeHeather Robertson
15:40
15 min Upper Body Workout
13K viewsAug 5, 2021
YouTubeGymRa
7:33
Stability Ball Workout for Intermediate - Abs & Glute Workout
718.3K viewsMar 26, 2013
YouTubeGymRa
11:10
Standing Abs Workout - 10 MINUTE FAT BURN
3.2M viewsSep 3, 2019
YouTubeHolly Dolke
See more videos
Static thumbnail place holder