FITM Takes International Exchange Students to Visit the Aviation Practice Laboratory
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FITM Takes International Exchange Students to Visit the Aviation Practice Laboratory
2.2K views3 months ago
YouTubeFITM_Official
FITM on Instagram: "Barbell Chest Press: Evidence-Based Coaching Cues Bench press cues should improve stability, force transfer, and load tolerance—not promise injury prevention from one “perfect” position. 1️⃣ Eye position (setup) Cue: Bar roughly over the eyes before unrack. This reduces excessive shoulder reach and unnecessary protraction during unrack, improving setup efficiency (Duffey & Challis, 2007). This is about mechanics, not injury risk. 2️⃣ Five points of contact Head, upper back/sc
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FITM on Instagram: "Barbell Chest Press: Evidence-Based Coaching Cues Bench press cues should improve stability, force transfer, and load tolerance—not promise injury prevention from one “perfect” position. 1️⃣ Eye position (setup) Cue: Bar roughly over the eyes before unrack. This reduces excessive shoulder reach and unnecessary protraction during unrack, improving setup efficiency (Duffey & Challis, 2007). This is about mechanics, not injury risk. 2️⃣ Five points of contact Head, upper back/sc
7K views8 months ago
Instagramfitm.official_
Mejorando la Hipertrofia Muscular con ROM Completo
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Mejorando la Hipertrofia Muscular con ROM Completo
1.4K views8 months ago
TikTokfitm.official
FITM on Instagram: "🚩Great coaching goes beyond just words. In today’s session, Educator Simran showed our Personal Trainer students how to effectively cue a new client during the lat pulldown using a clear progression: 1️⃣ Verbal cues – simple, easy-to-understand instructions 2️⃣ Visual demonstration – showing the movement, not just describing it 3️⃣ Tactile cues (with consent) – gentle physical guidance to help clients feel the correct position By combining these three cueing methods, new cli
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FITM on Instagram: "🚩Great coaching goes beyond just words. In today’s session, Educator Simran showed our Personal Trainer students how to effectively cue a new client during the lat pulldown using a clear progression: 1️⃣ Verbal cues – simple, easy-to-understand instructions 2️⃣ Visual demonstration – showing the movement, not just describing it 3️⃣ Tactile cues (with consent) – gentle physical guidance to help clients feel the correct position By combining these three cueing methods, new cli
7.8K views9 months ago
Instagramfitm.official_
FITM on Instagram: "A personal trainer’s role goes beyond counting reps. 👀💪 When a client performs a movement, our job is to observe, assess, and guide, ensuring correct execution and selecting the best controllable range of motion. Research consistently shows that full range of motion, when mobility and joint control allow, leads to better strength gains, joint health, and long-term movement capacity. However, range should always be earned, not forced. In a shoulder press, this
1:03
FITM on Instagram: "A personal trainer’s role goes beyond counting reps. 👀💪 When a client performs a movement, our job is to observe, assess, and guide, ensuring correct execution and selecting the best controllable range of motion. Research consistently shows that full range of motion, when mobility and joint control allow, leads to better strength gains, joint health, and long-term movement capacity. However, range should always be earned, not forced. In a shoulder press, this
6.9K views9 months ago
Instagramfitm.official_
💬 Comment
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💬 Comment
137 views1 month ago
TikTokfitm.official
If your client wants to jump higher, sprint faster, change direction quicker, or become more explosive, you'll need more than traditional resistance training. The FEA Performance Exercise Workshop introduces fitness professionals to a wider range of performance-focused exercises and coaching methods, including: ⚡ Olympic lifting variations ⚡ Plyometrics ⚡ Agility drills ⚡ Unilateral training ⚡ Complex power exercises ⚡ Performance conditioning methods Learn not only what exercises to use, but al
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If your client wants to jump higher, sprint faster, change direction quicker, or become more explosive, you'll need more than traditional resistance training. The FEA Performance Exercise Workshop introduces fitness professionals to a wider range of performance-focused exercises and coaching methods, including: ⚡ Olympic lifting variations ⚡ Plyometrics ⚡ Agility drills ⚡ Unilateral training ⚡ Complex power exercises ⚡ Performance conditioning methods Learn not only what exercises to use, but al
431 views3 months ago
TikTokfitm.official
1:07
This Music Festival Is Doing Something Unique
2.7K views4 months ago
YouTubeMETALBIRB
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最強の練習方法「ルーパー」
23.8K views6 months ago
YouTubeソエジマトシキ / Toshiki Soejima
1:00
夫婦でギターセッション「Kyoto」
17.8K views5 months ago
YouTubeソエジマトシキ / Toshiki Soejima
0:50
Smooth Jazz ? Neo-Soul ? Anyway, I like it very much. feat. LAVA STUDIO
16.1K views2 months ago
YouTubeソエジマトシキ / Toshiki Soejima
0:51
なんだこの可愛すぎるギターは・・・
7.1K views3 months ago
YouTubeソエジマトシキ / Toshiki Soejima
0:59
MUSIC AWARDS JAPAN 2026最優秀インストゥルメンタル楽曲賞ノミネート！「Moon」
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YouTubeソエジマトシキ / Toshiki Soejima
0:54
Just The Two Of Us (Solo Guitar)
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YouTubeソエジマトシキ / Toshiki Soejima
0:53
「楽しすぎ」足を使わずワウをかける時代がやってきた！？｜【エレキギターの未来】ギター演奏に革命をもたらす新感覚“ストラップ一体型エフェクトコントローラー”
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YouTubeソエジマトシキ / Toshiki Soejima
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美しすぎるリバーブ音…！Cornerstone - NUCLEO
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YouTubeソエジマトシキ / Toshiki Soejima
1:00
Life is Better with guitar and music.
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YouTubeソエジマトシキ / Toshiki Soejima
0:47
Presoterapia FITM
1K views8 months ago
YouTubehey wo-man
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Fitm Frames are the first creation from Artabee's design studio.
15 views4 months ago
YouTubecinzietta84
0:37
Sustainability crew rules at FITM! collecting garbage was the most fun I've had all year.
237 views2 months ago
YouTubeSomethinsumpn
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