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Sources- PMID 41366295 kirtitewani on TT Psyllium husk is a soluble, gel-forming fiber that functions as a bulk-forming laxative by absorbing water in the gastrointestinal tract. As it swells inside the intestines, it creates a soft, bulky stool that stimulates normal bowel contractions, easing constipation without causing harsh cramping. At ...
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