How to Do Burpees Correctly | Chest Low, Core Tight, Heart Over Height
0:18
TikTokheartoverheightfitness
How to Do Burpees Correctly | Chest Low, Core Tight, Heart Over Height
Step-by-step burpee cues: chest low, core tight, keep moving — drill form, breathing, and pacing to build cardio and strength. #burpees #gym #exercise #calisthenics HeartOverHight(@heartoverheightfitness). original sound - NBA. Chest low. Core tight. Keep moving. Heart Over Height. 🫀🔥#burpees #gym #exercise #calisthenics #calisthenics
3.9K views3 days ago
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