Ultimate Beginners HIIT Workout | The Body Coach
20:24
YouTubeThe Body Coach TV by Joe Wicks
Ultimate Beginners HIIT Workout | The Body Coach
This is the ultimate beginners HIIT workout. In this video I'll be working with you talking you through the exercises so once we're done you'll be ready to smash some of the other workouts on my channel. Make sure you warm up. —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 The Shape Plan http://amzn.to ...
1.2M viewsDec 11, 2016
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