What a 200 calorie diet looks like
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YouTubeNicola Colle - Hill 3iner
What a 200 calorie diet looks like
200 calorie NON sono tutte uguali. Patatine, caramelle, mirtilli, petto di pollo, bastoncini… Hanno lo stesso numero di calorie, ma effetti completamente diversi su fame, sazietà, voglie e risultati. 👉 Non devi per forza mangiare meno per dimagrire. Anzi: mangiare DI PIÙ è spesso la chiave per farlo davvero senza impazzire, senza ...
2.5K views2 months ago
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Did any of these 200-calorie portions catch you by surprise? It's incredible how different foods stack up on calories, but here's the key takeaway: any food can fit into a weight loss plan! Whether it’s peanuts, rice, or even vanilla cake, the secret lies in understanding how much to eat and what to pair it with to stay full without overdoing calories. Balanced portions and smart combinations are what make it possible to enjoy a variety of foods while staying on track. Ready to master this? My T
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Did any of these 200-calorie portions catch you by surprise? It's incredible how
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Did any of these 200-calorie portions catch you by surprise? It's incredible how different foods stack up on calories, but here's the key takeaway: any food can fit into a weight loss plan! Whether it’s peanuts, rice, or even vanilla cake, the secret lies in understanding how much to eat and what to pair it with to stay full without overdoing calories. Balanced portions and smart combinations are what make it possible to enjoy a variety of foods while staying on track. Ready to master this? My T
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