Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of dumbbells, barbells or machines.

Sep 22, 2025 · Weightlifting involves body weight, machines and other equipment that you lift, push or pull as a form of strength training to build strength and muscle.

As the national governing body for the sport of weightlifting, USA Weightlifting (USAW) is the most trusted resource for weightlifting knowledge and education.

Apr 26, 2024 · Weight training, also known as resistance or strength training, builds lean, stronger muscles, strengthens your bones and joints, and can help keep your metabolism in a healthy …

Mar 25, 2024 · Want to learn Olympic weightlifting? You’ve come to the right place. This beginner guide to Olympic lifting has everything you need to start.

Oct 11, 2025 · The 2025 edition of the IWF World Championships, held from October 2-11 in Forde (NOR) was a display of new talents, but also a confirmation of credentials for many …

Oct 17, 2025 · Weightlifting, sport in which barbells are lifted competitively or as an exercise. For other activities using weights but distinct from weightlifting, see weight training, bodybuilding, …

Dec 10, 2024 · Weightlifting is a sport that involves lifting a barbell overhead. Formally, the sport has existed on an international level in something resembling its current form for more than …

Find out more about Olympic weightlifting, including the latest news, highlights, and interviews with Olympian athletes. Discover more from Olympics.com in the lead-up to the next Olympics.

Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, …