Jun 7, 2023 · Add salt, maggi, onions, pepper, 2 cups of water and cook on medium heat. Once the meat is half cooked, and the smoked fish and cook until the meat and fish are done.

Wash the ugwu/pumpkin leaves thoroughly with plenty of water, slice into thin strips and add chopped onion and set aside. Wash the meat and place in a large pot. Add 1 onion chopped, …

Jul 1, 2019 · 1)Wash the Okro and grate or blend into small cubes. If blending, be careful not to use too much water. 2) In a pot, add about 2 cups of water, add in the fish, stock cubes, …

You'll be hooked on this authentic Jamaican Steam Fish and Okra recipe that's richly flavourful & filling! Learn how to cook this Jamaican seafood favourite that's loaded with the delicious …

Jun 12, 2025 · From palm oil to smoked catfish, crayfish, swallows, and even kitchen essentials like net sponges and Maggi, it’s all there. Delivered right to your doorstep in the U.S.

Feb 27, 2022 · We have the famous classic okra soup recipe (the fried version), as well as the “oil-less” okra soup, okra soup with ogbono, okra soup with egusi, okra soup with ugba, and a …

Enjoy Fish Broth, a light and flavorful base made from simmered fish and aromatic herbs, perfect for soups, stews, or as a nutritious drink!

Jun 21, 2021 · To cook- cook meat and stock fish with seasoning till soft as desired. Add red oil, allow to cook for 4 minutes, then add your diced okro, smoked fish, ice fish, crayfish and …

A blog about traditional and modern West African dishes, herbs, spices and creative recipes.

Oct 12, 2024 · This super delicious okra ogbono soup recipe, packed with assorted meat, dry fish, okra (well obviously), and spinach, is rich, hearty, and satisfyingly delicious.