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  1. Intermittent fasting: What are the benefits? - Mayo Clinic

    Intermittent fasting is a pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. At the end of the set time, you switch to very few or no calories, called …

  2. 间歇性禁食:有哪些好处? - 妙佑医疗国际 - Mayo Clinic

    Jun 26, 2025 · Teong XT, et al. Intermittent fasting plus early time-restricted eating versus calorie restriction and standard care in adults at risk of type 2 diabetes: a randomized controlled trial.

  3. Ayuno intermitente: ¿cuáles son los beneficios? - Mayo Clinic

    May 24, 2025 · El ayuno intermitente es un patrón de alimentación basado en límites de tiempo. Durante una cantidad determinada de horas o días, mantienes una dieta normal. Al final del …

  4. Fasting diet: Can it improve my heart health? - Mayo Clinic

    Jul 11, 2024 · Being on a fasting diet some of the time may have heart-health benefits. Find out more.

  5. Diabetes - Diagnosis and treatment - Mayo Clinic

    Mar 27, 2024 · This blood test, which doesn't require not eating for a period of time (fasting), shows your average blood sugar level for the past 2 to 3 months. It measures the percentage …

  6. Glucose tolerance test - Mayo Clinic

    May 3, 2024 · It's a two-hour test that involves fasting before you drink a glucose solution that has 75 grams of sugar. Whether you take the one- or two-step glucose tolerance test, the timing of …

  7. Cholesterol test - Mayo Clinic

    Feb 25, 2025 · This is called fasting. Some cholesterol tests don't require fasting, so follow your healthcare professional's instructions. What you can expect During A cholesterol test is a …

  8. Prediabetes - Diagnosis and treatment - Mayo Clinic

    Nov 11, 2023 · Ask about any pre-appointment restrictions. You may need to fast for at least eight hours before your appointment so that your health care provider can measure your fasting …

  9. Hypoglycemia - Symptoms and causes - Mayo Clinic

    Nov 18, 2023 · Hypoglycemia needs immediate treatment. For many people, a fasting blood sugar of 70 milligrams per deciliter (mg/dL), or 3.9 millimoles per liter (mmol/L), or below …

  10. A1C test - Mayo Clinic

    Feb 22, 2025 · These can be either two A1C tests or the A1C test plus another test, such as a fasting blood sugar test, also called blood glucose test. Check your diabetes treatment plan. …