Jul 12, 2002 · Keto diets need to have a higher fat intake, otherwise you`re not going to reach ketosis. So unless you`re taking 70% or more of your calories from fat, this product may even …

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Mar 20, 2010 · C&P for the mother ****ing WIN. btw, i still follow a lot of his advice from his posts. ive incorporated a **** load of his ideas into my training. this thread really makes me miss it.....