There’s a reason you should do strength training in addition to running: Practicing both forms of exercise helps you build ...

Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.

The best shoes in the Under Armour lineup fall into two categories – everyday training shoes (including models for trail ...

This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...

Several of our testers ascribed the Clifton 10 as their long run shoe of choice. Its firm cushioning can handle accruing high ...

This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

A prototype of the Hyperion Elite made its debut incognito at the legendary 2018 Boston Marathon, when Brooks-sponsored ...

Winning the Western States 100 on Saturday evening in 14 hours, 11 minutes, 25 seconds on a notoriously hot day in Auburn, ...

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

Hold a kettlebell by the horns or a single heavy dumbbell vertically in front of chest. Stand with feet shoulder-width apart, ...

Kipyegon shaved 1.22 seconds off her previous best of 4:07.64 (though her time in Paris is not world record eligible). No ...