I was watching my daughter play basketball when another mom slid closer. “I just have to ask,” she whispered. “Are you taking ...

Celebrity nutritionist Rujuta Diwekar warns against trending diets and shares practical, safe, and timeless Indian nutrition ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

New research from Estonia links specific genes to weight and appetite, offering insight into why some people gain weight more ...

STRUGGLING to lose weight? Sick of watching the numbers on the scales creep up and wondering about fat jabs? You’re not alone ...

Maintaining weight loss is possible with long-term healthy habits like exercise, healthy eating, and good sleep. If you’ve ...

Forget extreme diets; Dr. Jack Wolfman champions natural weight loss through sunlight, nutrient-rich seafood, quality sleep, ...

REVOLT rounded up what Lizzo, Oprah Winfrey, and more Black celebrities have said about weight loss and how they got there.

In this vlog episode of In the Kitchen with Matt, I will tell you how I lost weight quickly. I lost 20 pounds in 1 month! I ...

The method requires you to monitor your daily calorie consumption, while selecting foods that provide nutrients at low ...

Replacing sugar with low-calorie sweeteners helped participants keep more weight off in a long-term study - without harming gut health.

Researchers at Maastricht University and the University of Copenhagen report that incorporating sweeteners and sweetness ...