Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet." ...

Celebrity nutritionist Rujuta Diwekar warns against trending diets and shares practical, safe, and timeless Indian nutrition ...

In this episode of In The Kitchen With Matt, I will show you how to make hot chocolate bombs. This homemade cocoa bombs ...

Struggling with festive weight gain? This easy homemade drink of cumin, fennel, fenugreek seeds boosts metabolism, aids ...

TikTokers are swearing by an 'oatzempic' drink - consisting of oat milk and lime, but is there any truth to the claim it mimics GLP-1 drugs?

After Saks shared a close-up of Schumer’s legs via her Instagram Story, the comedian reposted the shot and added, “Don’t call it a comeback.” In March, Schumer opened up about her experience trying ...

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...

Most effective drugs for obesity and its complications are semaglutide, tirzepatide, new European guideline says Certain GLP-1 drugs are best for specific complications The non-binding guideline ...

Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the morning, before eating breakfast. Fans will claim it's the most ...

Andy Cohen credits “The Valley” Season 2 reunion with inspiring his recent physical transformation. The Bravo executive told Sheinelle Jones and Jenna Bush Hager on the “Today” show Friday that he ...

Andrew Huberman reveals two specific daily movements that can speed up weight loss without exercise while supporting energy and health. After all, what better way to help speed up the process after a ...