Summer is great, but with it can come a greater chance of experiencing insomnia. We spoke to experts to find out why.

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

A TikTok trend that boasted lettuce and water as a natural sedative might have become part of your wind down routine, but an expert says it’s not actually the leafy green that does the heavy lifting.