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Channel 5 viewers have been told a 'gripping' thriller should be their next obsession. It comes as the series Insomnia, ...

A TikTok trend that boasted lettuce and water as a natural sedative might have become part of your wind down routine, but an expert says it’s not actually the leafy green that does the heavy lifting.

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A 'creepy' psychological thriller series with Line of Duty star Vicky McClure is finally streaming free.

In the shadows, a figure watches you, but you are powerless to scream in your sleep. This isn't just Sonakshi Sinha's ghost ...

A neuroimaging study comparing individuals with insomnia to healthy adults found disrupted connectivity in the sensory processing cortex and subcortical nuclei of the brain among those with insomnia.

Around 5% of healthy adults exposed to cannabidiol show elevated liver enzyme levels exceeding the normal threshold alongside ...

Women health care providers assigned to transcendental meditation vs. usual treatment had better burnout and anxiety scores at 3 months, according to data presented at the American Thoracic Society ...