Current US dietary guidelines suggest limiting saturated fat to less than 10% of daily calories, with the American Heart ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

The method requires you to monitor your daily calorie consumption, while selecting foods that provide nutrients at low ...

Country star Jelly Roll reveals the disciplined diet and workout routine behind his remarkable 200-pound weight loss, ...

Former Swansea and Wrexham star Lee Trundle has shared how he completely transformed his body in seven weeks to prepare for a ...

STRUGGLING to lose weight? Sick of watching the numbers on the scales creep up and wondering about fat jabs? You’re not alone ...

Eastpointe has submitted citizen input regarding a proposed Nine Mile Road diet to the National Environmental Policy Act ...