“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

"I have done every diet on planet Earth," the Rocky Aur Rani Kii Prem Kahaani director shared. Twinkle pitched in saying that ...

I was still having Chinese takeaways, McDonald's, biscuits, crisps and fizzy drinks,' says Gillian, 44. 'I was tired, my skin ...

Country star Jelly Roll reveals the disciplined diet and workout routine behind his remarkable 200-pound weight loss, ...

STRUGGLING to lose weight? Sick of watching the numbers on the scales creep up and wondering about fat jabs? You’re not alone ...

The method requires you to monitor your daily calorie consumption, while selecting foods that provide nutrients at low ...

Highmark will start covering Noom — a subscription-based app that claims to enable weight loss by harnessing psychological ...

Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

If you’ve ever counted points, saved them for a “treat,” or felt guilty for going over your daily total, you know the Weight ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

Here's How Tamil actress Keerthy Suresh lost 9 kg at 33 using only cardio workouts. Here's her complete diet plan and fitness secrets in this inspiring transformation story.

SHAPE up before Christmas by joining Sun Club for £1.99 a month and score £15 off Slimming World Gold Package. With Slimming World you can enjoy real food, feel satisfied, get real support and see ...