While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

It can be tempting to skip sunscreen if it's a dreary day or you plan to be inside all day, but experts warn that your skin ...

Deli meats have high saturated fat and salt. Choose low-fat, low-salt deli such as turkey breast, chicken breast, roast beef, ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Two Goodles products were recalled over undeclared allergens, following eight reports of allergic reactions in connection to ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

In the U.S., the average woman's waist size is about 38.5 inches, which is above the 35-inch threshold that health experts ...

Eligible people can donate whole blood every 56 days up to six times per year. Other types, such as platelet or plasma ...

Missing your period on occasion is normal. Aside from pregnancy, common causes include puberty, low body weight, menopause, ...

The leading causes of death in people with multiple myeloma include a weakened immune system, kidney failure, infections, and ...

Less processed sugars like honey, date sugar, and coconut sugar provide small amounts of nutrients, making them a healthier ...