These yogurt-free breakfast recipes are high-fiber and feature foods with prebiotics and probiotics so you can start your day ...

These high-fiber smoothie recipes, from creamy peanut butter blends to fruity drinks packed with veggies, can help improve ...

In honor of National Smoothie Day on June 21, Lindsay Bloom, health coach at Purdue Fort Wayne, will lead a Healthy Boiler workshop on how smoothies can be healthy and delicious. “Smoothies are a ...

All the flavors of your favorite Cuban mojito minus the rum, which makes this the perfect way to start the day. Get the recipe from Wonky Wonderful. I know, it sounds crazy to drink anything made from ...

Raise your hand if you've taken the time to eat breakfast, only to find your stomach growling, like, an hour later. One solution: A protein-, fiber-, healthy fat-packed smoothie first thing in the a.m ...

You might think that there is nothing complicated about tossing healthy ingredients in a blender and coming up with a masterpiece but there's a formula. If your goal is to learn how to get rid of the ...

There are hundreds of reasons to drink smoothies: they're a breeze to make, are high in fiber, and loaded with vitamins and nutrients – if you use the right ingredients. Smoothies can also be sneakily ...

HAMPTON ROADS, Va. - Chandler stops by Smoothie Stop to chat with owner Chris Taylor about what makes these smoothies, wraps, and cold-pressed juices stand out from the competition. Plus, a local ...