The bench press is the ultimate test for power and endurance at the NFL Combine. Here's a look at how athletes train to make sure they're ready to push as many reps as possible.
As Men’s Health Fitness Director, there are few days I look forward to more than our cover shoots. Effectively, you get to spend the day with a cool person, feeding them Haribo, bananas and rice cakes ...
Bench pressing involves more than just lifting a weighted bar. It also involves a state of mind and lifestyle, technical rules and controversial attire. Just ask Butte's Luke Blaskovich or Susan ...