Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...

Injectables like Ozempic may be grabbing headlines right now, but some of the best weight-loss pills are a more accessible and practical option for many women. “These oral agents have been around for ...

When it comes to losing weight, diet and exercise are always the best route for long-term results. That said, if you've hit a roadblock (who hasn't?) and are struggling to shed unwanted pounds, the ...

Treating vasomotor symptoms, sleep disturbance, and mood disorders can remove barriers to weight loss for women during menopause, experts say.

If you’ve ever been browsing social media for weight loss advice, odds are the TikTok algorithm has brought you to a corner of the internet known as “SkinnyTok” that’s booming in popularity right now.

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, ...

For 31-day healthy aging plan, including daily strength, mobility, yoga and meditation routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! As we age, there are ...

To lose weight after pregnancy, try the following tips: breastfeed, eat small meals, snack healthily, don't skip breakfast, ...

A new study has found that the average woman tries to lose weight seven times over their lifespan — but fails six times. The recent double-blinded poll, of 2,000 U.S. women between the ages of 30 and ...

Working with a doctor or nutritionist, older adults can develop a plan for weight management that addresses their individual needs. Weight management can be a complex process for people ages 65 years ...

Extra weight can make the symptoms of PCOS worse, so doctors recommend following a low carb, low-sugar diet.

GLP-1 drugs like Ozempic and Wegovy might help you ditch the food baby, but they could also affect your ability to make a real one. Ayla Barmmer, a registered dietitian and reproductive health expert, ...