If you're trying to lose weight or burn fat, what you drink is just as important as what you eat. Stick to low-calorie ...

You’ve got weight loss down. You’ve picked out the best exercises for weight loss, you’ve got a meal plan, you’re counting calories or keeping a food journal, and you’re weighing yourself once a week ...

Black coffee is a good drink for weight loss, but adding too much sugar or dairy jacks up the calorie count and can sabotage ...

Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

Tea is a low-calorie, low-sugar beverage that can aid weight loss. It helps you stay hydrated, supports a healthy metabolism ...

According to Joel Bikman, a long-time nutrition executive and co-founder of a new science-based health company, getting ...

Knowing what to eat and drink when trying to lose weight can be confusing. Drinks that you might think are "off-limits" can absolutely fit into a weight loss plan. Dairy milk, soy milk and 100% ...

Lemon water has gained popularity as a health drink supporting weight loss. However, it is not a magic solution and should be ...

Researchers at Maastricht University and the University of Copenhagen report that incorporating sweeteners and sweetness ...

Greater weight loss and more diabetes remission seen among adult women with overweight, obesity and T2D. (HealthDay News) — For adult women with overweight or obesity and type 2 diabetes (T2D), ...