Look, I’ll be honest – I stumbled into this whole raw vegan thing by accident, and what I learned surprised the heck out of me. I thought it was just another health trend, but turns out there’s actual ...

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, but the science behind plant-based weight loss is becoming impossible to ignore. What’s ...

Senior Lecturer in Nutrition, Food, and Health Sciences, Teesside University However, some people are taking the vegan diet to the extreme, choosing only to eat raw plant foods that can be consumed ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

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The health benefits of a meat-based versus a plant-based diet are often hotly debated both in the research community and by self-styled health gurus on social media platforms. A new study adds another ...

Share on Pinterest New research suggests that eating a strict vegan or ketogenic diet can have a rapid positive effect on your immune system. FreshSplash/Getty Images Scientists observed rapid and ...