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When I developed sciatica a while back, my piriformis muscle went into spasm, and it was some of the most severe pain I’ve ever felt. Don’t know what sciatica is? Well, frankly put, it’s a giant, ...

At this point, wellness is more than just a quarantine trend. It’s blossomed into an entire lifestyle with recovery and readiness being equally as important as hitting a personal fitness record or ...

What is the best percussion massager? You may be able to find relief from sore muscles at home with the use of a percussion massager. They’re great whether you’re training for an athletic event or you ...

If there’s anything that social distancing and being a new homebody has taught me, it’s the importance of prioritizing self-care. While working from home I’m hopping from my bed to one uncomfortable ...

The Wattne Muscle Massage Gun is a reviewer-loved, affordable option if you're looking to relieve muscle pain without ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you’re a cardio junkie or strength training ...

Remember the magic of a good massage-the way it melts away tension and makes the world feel just a little lighter? For many of us, massages are a rare treat, something we squeeze into our lives when ...

People have been using massage as a form of therapy throughout our entire history as a species. Unless you have money to spend on a professional massage therapist several times a week, however, you ...