These vegetarian dinner recipes are low in sodium and saturated fats to support heart health and also feature ...

If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

Total Time: 30 minutes Main Ingredients: Chicken breasts, flour tortillas, bell peppers, onion Level: Intermediate These ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the whole family. With the right approach, you can prepare delicious, ...

Healthy eating should taste amazing! These 19 meals are fresh, flavorful, and satisfying—perfect for anyone who wants to eat ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...

If you’re cooking for two, these dinners are perfectly portioned. From hearty soups to lean proteins, these recipes are all ...

See a recipe roundup of 10 mouth-watering healthy dinners for two that are nutrient-rich, easy, and (of course) delicious. Ask anyone who lives alone or with one other person and they’ll tell you that ...

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, 51% of parents report that their child is a picky eater, which keeps them from getting a healthy diet. Another 32% ...

Warm weather's bounty of in-season produce provides endless possibilities for healthy summer dinners. From juicy tomatoes and sweet corn to crisp greens and fragrant herbs, fresh ingredients are at ...