Yoga with Kassandra on MSN
15 min Evening Yoga – Day #1 (YOGA FOR FLEXIBILITY AND RELAXATION)
Get ready for sleep with this 15 minute evening yoga stretch for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...
Yoga with Kassandra on MSN
EVENING YOGA CHALLENGE: 15 min of Bedtime Yoga for 30 DAYS! (DAY 0 EVENING YOGA MOVEMENT)
DAY EVENING YOGA CHALLENGE 30 DAY MORNING & EVENING CHALLENGE COMBO ACCESS ALL 30 CLASSES IN MY APP: Last year I brought you ...
A few years ago, I noticed that I was practicing yoga only in the mornings. That happened to be when I had the most time, and by then yoga been part of my routine for so long, I hadn't thought about ...
Opinions expressed by Entrepreneur contributors are their own. Morning routines are consistently talked about and written about, especially those of entrepreneurs, millionaires and highly successful ...
On a recent Friday evening, Julie Chittick, a dance instructor from Feet First Dance in Phoenixville, placed several candles in the middle of a studio and asked her adult participants to space ...
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