The new CrossFit Kids program for preschoolers, and those under 18 years old, may encourage physical exercise, but it may also create an unhealthy focus on physical appearance for children. CrossFit ...

To celebrate, there’s a free workout event.

When charity calls, sometimes the best way to answer is with a workout. This is exactly what members of CrossFit Rising Oak at Broadacres Shopping Centre did, trading a relaxing day off for six hours ...