Once a week, I take a "Kuroneko Boxing" lesson.Now that I've quit my job and invitations from friends have dwindled to almost ...

Three selected demonstrations to help you recognize stances, guards and punches. Each video sits beside the relevant written explanation, so you can watch with a clear question in mind. Read the guide ...

I first started boxing in 2013 when I wanted to add a new form of cardio to my workouts at the gym. However, life got in the way, and I lost consistency for a few years. Last year, I wanted to get ...

When Capt. Michael Steadman retired from the Marine Corps, he was looking for what to do next. "When I got out, I debated between going to grad school or moving to Newark and starting an inner-city ...