If not fully recovered, Caitlin Clark ‘could get injured again,’ said Dr. Jason Koh. ‘That might slow down her ability to ...

Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first ...

In one of my last pieces, I broke down how training frequency can drive adaptations for the everyday athlete. Today, we're exploring a powerful lever: vitamin D ...

YOU MIGHT THINK your days of building muscle are behind you once you're over 50. Sure, there are some things that you might ...

Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.

AUT00201, an oral small molecule, reduced the loss of motor neurons and eased motor symptoms in a mouse model of ALS, a study ...

Join me as I hit the gym at Pure Muscle for an intense workout session. Watch as we push limits, break a sweat, and crush ...

The skies over Odisha lit up on the evening of July 17 as India test-fired two of its most iconic ballistic ...

The Florence Police Department said Greene was charged with second-degree rape and second-degree possession of marijuana. He ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...

Trainer Patricia Greaves, CPT, shares six exercises to help women over 60 stay strong, mobile, and injury-free for life, ...

These five bodyweight exercises aren’t just placeholders for weights, they’re muscle builders in their own right. Done ...